Fitness Instruction Courses
Diploma in Gym Instructing
Awarding Body Active IQ Level 2
Course Syllabus:
This course provides the necessary skills to induct customers onto gym equipment and to plan and supervise their workouts. The course covers:
- Anatomy & physiology
- Health, safety & professionalism
- Pre-activity screening
- Components and principals of fitness training
- Planning and delivering an effective gym session
Who should take this course?
An entry level course for anyone who wants to work as a fitness instructor within a gym environment.
Entry Requirements:
None
Students are required to participate in physical training sessions and therefore a degree of personal fitness is necessary.
Qualifications gained on completion:
Fitness Instructing (Gym) Certificate Level 2
On successful completion of this course, you may apply to be a member of the Register of Exercise Professionals at Level 2 and will be able to obtain professional indemnity insurance, allowing you to work as gym instructor. You will also be able to progress to the Level 3 Certificate in Personal Training.
Structure of Course:
Interactive online learning, followed by 3 days of practical workshops and an assessment day at our well equipped teaching rooms and professional gymnasium. Written, oral and practical assessments are carried out on an ongoing basis during the course allowing tutors to provide you with continual feedback.
How long will it take?
The recommended number of guided learning hours on this course is 120.
| Number of hours per week | Time to complete |
| 10 | 2 months |
| 20 | 4 months |
Price:
£1,350
This price includes all Active IQ registrations, certification and assessment fees, online study, tutor support throughout, practical workshops and assessments. There are no additional hidden charges.
To enquire about this course please email us via our contact page or call on 01225 852391.
Practical Workshop Dates:
3 to 5 May 2010
5 to 7 June 2010
Diploma in Personal Training
Awarding Body Active IQ (Level 3)
Course Syllabus:
This course provides the necessary skills to assess, plan and supervise a physical activity session for a client within a variety of environments using multiple resources.
- Anatomy & physiology
- Instructing physical activity
- Health & fitness screening
- Fixed & free weights exercise plans
- Advanced cardiovascular training
- Advanced resistance training
- Exercise prescription
- Nutrition & weight management advice
- Core stability
- Dynamic stability
- Mobility
- Flexibility
- Customer care
- Business & Marketing skills
Who should take this course?
Anyone who wants to gain advanced exercise & fitness knowledge and work as a personal trainer.
Entry Requirements:
Active Level 2 IQ Fitness Instructing (Gym) Certificate
HSE recognised Emergency First Aid Certificate
If you do not hold one of the qualifications listed above or its equivalent, we can provide training in order for you to progress to this advanced course.
Entry level students may study for the Level 2 Diploma and carry straight on to the Personal Training course. Students booking both courses at the same time will receive a 5% discount off both courses.
Students are required to participate in physical training sessions and therefore a degree of personal fitness is necessary.
Qualifications gained on completion:
Personal Training Certificate (Level 3)
On successful completion of this course, you may apply to be a member of the Register of Exercise Professionals at Level 3 and will be able to obtain professional indemnity insurance, allowing you to work as a personal trainer.
Structure of Course:
Interactive online learning, followed by 6 days of practical workshops and an assessment day at our well equipped teaching rooms and professional gymnasium. Written, oral and practical assessments are carried out on an ongoing basis during the courses allowing tutors to provide you with continual feedback.
How long will it take?
The recommended number of guided learning hours on this course is 240.
| Number of hours per week | Time to complete |
| 10 | 11 months |
| 20 | 6 months |
| 40 | 1 months |
Price:
£2,150
This price includes all Active IQ registrations, certification and assessment fees, online study, tutor support throughout, practical workshops and assessments. There are no additional hidden charges.
To enquire about this course please email us via our contact page or call on 01225 852391.
Practical Workshop Dates:
20 to 25 September 2010
1 to 6 November 2010